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Balancing Life: How the Science of Gratitude Can Impact your Life

ID

ALCE-286NP

Authors as Published

Presenter: Dawn Burton, Prairie View A&M Cooperative Extension, and hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team.

This resources is available as a video only.

Could anyone else use better sleep? Better overall health? Better relationships? Less physical pain? Less stress? Research shows that practicing gratitude is one way to realize these benefits! Join this session as Dawn Burton shares strategies for practicing, expressing, and "living" gratitude for greater productivity, connectedness, and overall well-being.

Presenter: Dawn Burton, Prairie View A&M Cooperative Extension

Hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team.  

For more videos in this series, visit Balancing Life


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Publication Date

April 20, 2022