Samantha Harden https://pubs.ext.vt.edu/author/h/harden-samantha.resource.html Virginia Cooperative Extension Physical Activity Specialist HNFE en Mon, 20 Mar 2017 17:33:07 -0400 http://cyber.law.harvard.edu/rss/rss.html Physical Activity Break: Cardio Pyramid https://pubs.ext.vt.edu/HNFE/HNFE-354/HNFE-354.html Sat, 28 Jan 2023 21:13:43 -0500 https://pubs.ext.vt.edu/HNFE/HNFE-354/HNFE-354.html Health & NutritionHuman Nutrition, Foods and Exercise 2021-03-01T13:37:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Move More, Sit Less https://pubs.ext.vt.edu/HNFE/HNFE-487NP/HNFE-487.html Wed, 26 Apr 2023 11:41:15 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-487NP/HNFE-487.html Health & NutritionHuman Nutrition, Foods and Exercise 2022-12-16T00:00:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Fitting in Fitness at Home https://pubs.ext.vt.edu/HNFE/HNFE-509/HNFE-509.html Tue, 02 Apr 2024 13:57:11 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-509/HNFE-509.html Health & NutritionCollege of Human Resources and EducationChronic Disease Prevention

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Water Aerobics https://pubs.ext.vt.edu/HNFE/HNFE-516/HNFE-516.html Mon, 03 Apr 2023 16:55:53 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-516/HNFE-516.html Health & NutritionHuman Nutrition, Foods and ExerciseChronic Disease Prevention 2023-04-03T00:00:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Physical Activity Brochure https://pubs.ext.vt.edu/HNFE/HNFE-648/HNFE-648.html Mon, 01 Oct 2018 07:24:36 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-648/HNFE-648.html Health & NutritionHuman Nutrition, Foods and Exercise 2018-08-14T00:00:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Toolkit of Behavioral Change Facilitation Skills https://pubs.ext.vt.edu/HNFE/HNFE-811/HNFE-811.html Thu, 16 May 2019 11:26:05 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-811/HNFE-811.html Family Financial ManagementProgram and Leadership DevelopmentHealth & NutritionHuman Nutrition, Foods and ExerciseChronic Disease PreventionFamily and Human Development 2019-05-16T11:24:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Let’s Move More! Virginia! An Instructor’s Guide to Mindful Movement for Kids and Teens https://pubs.ext.vt.edu/HNFE/hnfe-1089/hnfe-1089.html Wed, 29 Nov 2023 15:17:17 -0500 https://pubs.ext.vt.edu/HNFE/hnfe-1089/hnfe-1089.html Health & Nutrition4-H Food, Nutrition, & HealthHuman Nutrition, Foods and ExerciseChild Development 2023-11-29T15:19:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Fitting in Fitness at Home https://pubs.ext.vt.edu/HNFE/hnfe-1092/hnfe-1092.html Tue, 24 Oct 2023 13:31:24 -0400 https://pubs.ext.vt.edu/HNFE/hnfe-1092/hnfe-1092.html Family Nutrition ProgramHealth & NutritionHuman Nutrition, Foods and ExerciseChronic Disease Prevention 2023-10-24T10:06:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Consideration for Designing an Exercise Class for Older Adults https://pubs.ext.vt.edu/HNFE/hnfe-1093/hnfe-1093.html Mon, 08 Jan 2024 15:40:50 -0500 https://pubs.ext.vt.edu/HNFE/hnfe-1093/hnfe-1093.html Older AdultsHealth & NutritionHuman Nutrition, Foods and Exercise 2024-01-08T15:30:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

]]> Autoethnography Guidance https://pubs.ext.vt.edu/HNFE/hnfe-1104/hnfe-1104-web.html Tue, 27 Feb 2024 23:10:21 -0500 https://pubs.ext.vt.edu/HNFE/hnfe-1104/hnfe-1104-web.html Health & NutritionHuman Nutrition, Foods and ExerciseScholarship of Extension 2024-02-23T10:15:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

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